Integrative Sleep Medicine:
Cacho, Valerie |
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ISBN 13: 9780190885403 ISBN 10: 0190885408 Category: Massage Edition: 1 Publisher: Oxford University Press Copyright: 2021 Format: Paperback Status: Active Imprint: Oxford University Press Audience: Professional and scholarly Dimensions: 6.1 x 1.6 x 9.1 in Pages: 696 Weight: 2.15 Retail Price: 88.00 Quantity On Hand: 0 Quantity On Order: 0 |
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Synopsis: About 70 million Americans suffer from sleep disorders, including insomnia, sleep apnea, and narcolepsy. There is a growing desire to learn more about the treatment of sleep disorders. This book is the first of its kind to describe a comprehensive integrative approach to sleep medicine. It provides evidence-based understanding of integrative approaches to managing sleep disorders. The text also explores many relationships between sleep and health that have previously been minimally or poorly addressed, including exercise, the gastrointestinal system, and mind-body and sleep. |
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