Improving Your Memory:
How to Remember What You're Starting to Forget Fogler, Janet |
|||
ISBN 13: 9780801881169 Previous ISBN (13): 9780801881169 ISBN 10: 0801881161 Category: Consumer Health (General) Edition: 3 Publisher: John Hopkins University Press Copyright: 2005 Format: Paperback LC Call Number: BF724.85.M45F64 2005 Status: Out of Print Audience: Consumer/ Patient Dimensions: 9.4 x 0.5 x 6.3 in Pages: 123 Weight: 0.5 Retail Price: 18.00 Quantity On Hand: 0 |
|
||
Synopsis: This accessible handbook discusses how memory works, how it changes with age, and -- most importantly -- how it can be improved. The authors provide helpful tools for understanding and improving memory, including sixteen techniques and exercises. The book explains why people remember what they do, what kind of effort remembering requires, and various conditions that can affect anyone's memory -- such as stress, illness, and depression. Completely updated and reorganized, the third edition is more useful to readers, most of whom will see immediate improvement in their memory after just one use. |
2024 © Rittenhouse Book Distributors, Inc. 511 Feheley Drive, King of Prussia, PA 19406 P: 800-345-6425 | F: 800-223-7488 | |