Essentials of Eccentric Training:
Kravitz, Len |
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ISBN 13: 9781450468305 ISBN 10: 1450468306 Category: Athletic Training Edition: 1 Publisher: Human Kinetics Copyright: 2015 Format: Cloth Status: Active Imprint: Human Kinetics Audience: Professional and scholarly Pages: 280 Weight: 2.7 Retail Price: 54.00 Quantity On Hand: 0 Quantity On Order: 0 |
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Synopsis: Essentials of Eccentric Training is the first comprehensive resource covering this innovative approach to resistance training and conditioning. The text provides the physiological explanations, exercises, and sample programs beneficial to introducing eccentric training into clients' workouts. |
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