Fitness and Wellness:
A Way of Life Armbruster, Carol K. |
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ISBN 13: 9781492552666 ISBN 10: 1492552666 Category: Exercise Physiology Edition: 1 Publisher: Human Kinetics Copyright: 2019 Format: Paperback Status: Out of Print Imprint: Human Kinetics Audience: College/higher education Pages: 416 Weight: 2.55 Retail Price: 129.00 Quantity On Hand: 0 |
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Synopsis: The physical and mental health concepts presented in Fitness and Wellness: A Way of Life will point readers toward a healthy lifestyle. The guidance on topics such as fitness, nutrition, weight management, stress management, and sexual health can lead students to a better quality of life. |
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