The Cognitive Behavioral Coping Skills Workbook for PTSD:
Overcome Fear and Anxiety and Reclaim Your Life Tull, Matthew T. |
|||
ISBN 13: 9781626252240 ISBN 10: 1626252246 Category: ConsHlth: Psychiatry Edition: 1 Publisher: New Harbinger Publications Copyright: 2017 Format: Paperback Status: Active Imprint: New Harbinger Publications Audience: General/trade Pages: 280 Weight: 1 Retail Price: 21.95 Quantity On Hand: 0 Quantity On Order: 0 |
|
||
Synopsis: Written by a team of experts in the treatment of post-traumatic stress disorder (PTSD), this workbook offers powerful tools to help individuals with PTSD better understand and effectively manage their symptoms. The skills are drawn from a variety of empirically supported cognitive behavioral therapy (CBT) treatments—including cognitive processing therapy (CPT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT)—useful to a wide range of people, from individuals with severe PTSD to those struggling with just a few symptoms.
|
2024 © Rittenhouse Book Distributors, Inc. 511 Feheley Drive, King of Prussia, PA 19406 P: 800-345-6425 | F: 800-223-7488 | |