Massive, Muscular Arms:
Scientifically Proven Strategies for Bigger Biceps, Triceps, and Forearms Barr, David |
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ISBN 13: 9781718200876 ISBN 10: 1718200870 Category: ConsHlth: Men's Health Edition: 1 Publisher: Human Kinetics Copyright: 2022 Format: Paperback Status: Active Imprint: Human Kinetics Audience: General/trade Weight: 1.3 Retail Price: 26.95 Quantity On Hand: 0 Quantity On Order: 0 |
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Synopsis: Massive, Muscular Arms will help you achieve the muscle gains you’ve been seeking with a new approach to arm training. Featuring proven strategies and 65 of the most effective exercises, this is the definitive guide for increasing the size and strength of the biceps, triceps, and forearms. |
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