Diet Lies and Weight Loss Truths:
Schoenfeld, Melody |
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ISBN 13: 9781718202412 ISBN 10: 1718202415 Category: ConsHlth: Gastroenterology Edition: 1 Publisher: Human Kinetics Copyright: 2021 Format: Paperback Status: Active Imprint: Human Kinetics Audience: General/trade Pages: 224 Weight: 1.25 Retail Price: 24.95 Quantity On Hand: 0 Quantity On Order: 0 |
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Synopsis: Diet Lies and Weight Loss Truths offers practical, evidence-based guidance on choosing the right diet plan to effectively and safely lose excess weight and keep it off. Sample meal plans from a registered dietitian and a comparison of pros and cons of popular diet trends will help you make lasting lifestyle changes. |
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