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Fitness and Well-Being for Life:
Armbruster, Carol K. |
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ISBN 13: 9781718213463 Previous ISBN (13): 9781492552666 ISBN 10: 1718213468 Category: ConsHlth: Medical Reference Edition: 2 Publisher: Human Kinetics Format: Paperback Status: Active Imprint: Human Kinetics Audience: College/higher education Pages: 432 Weight: 2 Retail Price: 139.00 Quantity On Hand: 0 Quantity On Order: 0 |
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Synopsis: The evidence-based physical and mental well-being guidance presented in Fitness and Well-Being for Life provides a personal tool to leading healthier, happier lives. Students will learn to develop long-term health habits regarding their fitness, nutrition, stress management, and sexual health. |
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