Developing the Core:
NSCA -National Strength & Conditioning Association |
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ISBN 13: 9781718220386 Previous ISBN (13): 9780736095495 ISBN 10: 1718220383 Category: Exercise Physiology Edition: 2 Publisher: Human Kinetics Publication Date: 08/2024 Format: Paperback Status: Not Yet Published Imprint: Human Kinetics Audience: Professional and scholarly Pages: 248 Weight: 2 Retail Price: 27.95 (Tentative Price May Change) Quantity On Hand: 0 Quantity On Order: 0 |
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Synopsis: With contributions from 19 of the top names in sport training, science, and conditioning, Developing the Core, Second Edition, features expert advice for developing a personalized core program, along with over 70 of the most effective exercises, science-based assessment tools, and sport-specific programs. |
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