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Undergraduate Titles > Exercise Physiology

Pilates-2nd Edition
Isacowitz, Rael

ISBN 13:

9781450434164

Previous ISBN (13):

9780736056236

ISBN 10:

1450434169

Category:

Exercise Physiology

Edition:

Publisher:

Human Kinetics

2014

Format:

Paperback

LC Call Number:

RA781.4.I73 2014

Status:

Active

Imprint:

Human Kinetics

Affiliation:

Wingate Institute, Israel

Audience:

General/trade

Dimensions:

11.0 x 1.0 x 8.5 in

Pages:

392

Weight:

2.35

Retail Price:

24.95

Quantity On Hand:

Quantity On Order:

Not available for sale

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Synopsis:
Covering mat work and apparatus, Pilates, Second Edition, is the most respected and comprehensive guide available. Exercises include photo sequences, level of difficulty ratings, recommended resistance ranges, and instructions and reasons for performing the movements. Many exercises include variations for increasing or decreasing the challenge.