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Book Detail
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Power over Pain:
Intelligent Fitness for the Amateur and Professional
Faber, Shereen
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Category: Pain Management Publisher: Cardinal Publishers Group Imprint: Integrated Health Services
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Synopsis:
Power Over Pain is user-friendly book contains a treatment philosophy and processes designed to reduce or eliminate chronic pain without surgery, oral medication, or intensive rehabilitation. Organized by body regions from the feet to the head, it contains a multitude of simple exercises, many of which can be implemented directly into your daily routine. Topics in Power Over Pain, such as postural alignment, balance, respiration, and recommended equipment compliment the text. Also included are interactive segments to chart progress and provoke thought.
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