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Book Detail
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Sleep Disorders Sourcebook, 6th Ed.
Chambers, James, Ed.
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Previous ISBN (13): 9780780817135 Category: ConsHlth: Respiratory
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Synopsis:
A third of U.S. adults report getting less than the recommended amount of sleep. Not getting enough sleep is linked with many chronic diseases and conditions-such as type 2 diabetes, heart disease, obesity, and depression-that threaten our nation's health. Not getting enough sleep can lead to motor vehicle crashes and mistakes at work, which cause many injuries and disabilities each year. Getting enough sleep is not a luxury but something people need for good health. Sleep disorders can also increase a person's risk of health problems. However, these disorders can be diagnosed and treated, relieving those suffering from them. Sleep Disorders Sourcebook, Sixth Edition offers basic consumer health information about common sleep disorders, including insomnia, sleep apnea, narcolepsy, circadian rhythm disorders, parasomnias, and other health problems that affect sleep, such as cancer, pain, and respiratory disorders. It explains how much sleep is needed, the causes and consequences of sleep deprivation, and the methods used to prevent, diagnose, and treat sleep disorders. Pediatric sleep issues that impact children from infancy through the teen years are also discussed. A glossary of terms related to sleep disorders and a list of resources for further help and information are also included. A glossary of terms related to sleep disorders and a list of resources for further help and information are also included.
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