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Book Detail
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The Gift of Recovery:
52 Mindful Ways to Live Joyfully Beyond Addiction
Williams, Rebecca E.
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Category: ConsHlth: Substance Abuse Publisher: New Harbinger Publications Imprint: New Harbinger Publications
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Synopsis:
Addiction recovery doesn't happen all at once - it's something that must be worked for, every day. Written by two mindfulness and addiction experts, The Gift of Recovery offers quick, in-the-moment tips and tricks to help readers cope with daily stress and stay firmly on the path to wellness. With this gentle, easy-to-use guide, readers will learn how to navigate relationships, take time for self-care, and build a mindful, sustainable, and joyful recovery.
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