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Book Detail
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Fitness and Well-Being for Life
Armbruster, Carol K.
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Previous ISBN (13): 9781492552666
Category: ConsHlth: Medical Reference
Publisher: Human Kinetics
Audience: College/higher education
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Synopsis:
The evidence-based physical and mental well-being guidance presented in Fitness and Well-Being for Life provides a personal tool to leading healthier, happier lives. Students will learn to develop long-term health habits regarding their fitness, nutrition, stress management, and sexual health.
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