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Identifying Postural Imbalances Through Yoga:
An Innovative Guide to Yoga Asana Observation and Adjustment for Your Postural Type
Doohwa, Vayu Jung
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Category: Physical Therapy Publisher: Human Kinetics
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Synopsis:
Identifying Postural Imbalances Through Yoga offers an innovative, scientific interpretation of Ashtanga yoga with over 250 engaging color diagrams and photographs. This resource will help you identify exactly where (and why) you hold particular patterns and demonstrate how to overcome them.
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