|
Book Detail
 |
Relaxation And Stress Reduction Workbook
Davis, Martha
|
Previous ISBN (13): 9781879237827 Category: ConsHlth: Psychology Publisher: New Harbinger Publications Affiliation: Kaiser Permanente Medical Center; Santa Clara, CA Audience: General/ Laypersons Dimensions: 11.0 x 0.7 x 8.5 in
|
|
|
|
Synopsis:
Over 500,000 copies sold! New Harbinger's The Relaxation & Stress Reduction Workbook has long been the standard for relaxation training, and America's most popular guide to fighting stress. Nowhere else can readers find so many proven techniques so clearly presented and clearly effective. About the Authors Martha Davis is a psychologist in the Department of Psychiatry of Kaiser Permanente Medical Center in Santa Clara, California. Elizabeth Robbins Eshelman is a licensed clinical social worker. She serves as communities team manager for Kaiser Foundation Health Plan's national members-only website, Kaiser Permanente Online. Matthew McKay is the clinical director of Haight-Ashbury Psychological Services in San Francisco. Dr. McKay is co-author of 13 popular books.
|
|
|
|
|
|
|